Ray Longo's MMA

LEARN ABOUT RAY LONGO'S MIXED MARTIAL ARTS ACADEMY
& THE ENDLESS BENEFITS OF OUR MARTIAL ARTS PROGRAMS

Adults drilling MMA striking and grappling at Ray Longo's Mixed Martial Arts in Garden City, NY.
October 7, 2026
Start Adult MMA in Garden City, NY with a step by step beginner guide, class prep tips, and safe progression at Ray Longo's Mixed Martial Arts.
Adults drilling striking and grappling in Adult MMA class at Ray Longo's Mixed Martial Arts.
October 5, 2026
Try Adult MMA in Garden City at Ray Longo's Mixed Martial Arts for fitness, skills, and confidence with beginner-friendly coaching.
Adults practicing striking drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
September 28, 2026
Martial Arts classes in Garden City for beginners and adults. Train MMA, boxing, and kickboxing at Ray Longo's Mixed Martial Arts.
Adults practice striking and grappling drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
September 21, 2026
Discover Martial Arts in Garden City, NY with beginner-friendly coaching, Adult MMA, boxing, kickboxing, and jiu-jitsu. Start today.
Teen students training striking drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
September 14, 2026
Build teen confidence with Martial Arts in Garden City NY. Beginner-friendly, safe training at Ray Longo's Mixed Martial Arts. Try a class.
Adults practicing MMA drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
By Kurt McPeek • September 7, 2026
Build real confidence with Martial Arts in Garden City, NY. Train Adult MMA in Garden City at Ray Longo's Mixed Martial Arts.
Kids practicing safe grappling drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
August 24, 2026
Youth Brazilian Jiu-Jitsu in Garden City, NY for confidence, fitness, and self defense. Learn what to expect at Ray Longo's Mixed Martial Arts.
Kids partner-drilling in Youth Brazilian Jiu-Jitsu at Ray Longo's Mixed Martial Arts in Garden City.
August 17, 2026
Kids partner-drilling in Youth Brazilian Jiu-Jitsu at Ray Longo's Mixed Martial Arts in Garden City, NY, building teamwork.
Kids practice safe grappling drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
August 10, 2026
Youth Brazilian Jiu-Jitsu in Garden City builds fitness, focus, and confidence after school. Train with Ray Longo's Mixed Martial Arts.
Kids practicing safe grappling drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
August 3, 2026
Youth Brazilian Jiu-Jitsu in Garden City, NY that builds confidence, fitness, and focus after school. Train with Ray Longo's Mixed Martial Arts.
Beginners practicing stance and basic strikes at Ray Longo's Mixed Martial Arts in Garden City, NY.
July 31, 2026
Adult MMA in Garden City NY made beginner-friendly: what to bring, how class works, and how to start at Ray Longo's Mixed Martial Arts.
Adults training striking and grappling at Ray Longo's Mixed Martial Arts in Garden City, NY.
July 23, 2026
Build strength, discipline, and confidence with Adult MMA in Garden City, NY at Ray Longo's Mixed Martial Arts. Train smart, feel better.
Adults training MMA together at Ray Longo's Mixed Martial Arts in Garden City, NY, building fitness.
July 15, 2026
Adult MMA in Garden City that builds fitness and real community with small classes, personal coaching, and free trial options.
Instructor demonstrating Mixed Martial Arts techniques during a class at Ray Longo's Mixed Martial Arts.
July 7, 2026
Is Adult MMA right for you? Explore how MMA training builds confidence, fitness, discipline, and personal growth at Ray Longo's Mixed Martial Arts.
Students training striking and grappling at Ray Longo's Mixed Martial Arts in Garden City, NY.
June 22, 2026
Discover Martial Arts in Garden City NY for adults and kids. Train MMA, BJJ, and striking with Ray Longo's Mixed Martial Arts.
Adults practicing striking and grappling drills at Ray Longo's Mixed Martial Arts in Garden City, NY
June 15, 2026
Build fitness and discipline with Martial Arts classes in Garden City and Adult MMA in Garden City at Ray Longo's Mixed Martial Arts. Start today.
Students drilling Brazilian Jiu-Jitsu at Ray Longo's Mixed Martial Arts in Garden City, NY.
June 8, 2026
Build energy and everyday resilience with Martial Arts in Garden City, NY. Train BJJ, youth BJJ, and MMA at Ray Longo's Mixed Martial Arts.
Students drilling Brazilian Jiu Jitsu at Ray Longo's Mixed Martial Arts in Garden City, NY.
June 1, 2026
Martial Arts in Garden City, NY for adults and kids. Try a free BJJ class at Ray Longo's Mixed Martial Arts and build confidence fast.
Kids practicing safe Mixed Martial Arts drills at Ray Longo's Mixed Martial Arts in Garden City, NY.
May 22, 2026
Kids Mixed Martial Arts in Garden City, NY that builds fitness, focus, and healthy habits. Train with Ray Longo's Mixed Martial Arts.
Beginners drilling boxing and Brazilian Jiu Jitsu at Ray Longo's Mixed Martial Arts in Garden City.
May 15, 2026
Beginner guide to Mixed Martial Arts in Garden City, NY. Learn what to expect, BJJ basics, kids classes, and how to start at Ray Longo's MMA.
Students training Mixed Martial Arts at Ray Longo's Mixed Martial Arts in Garden City, NY.
May 8, 2026
Discover 7 ways Mixed Martial Arts transforms your routine, from energy to sleep and focus, with training in Garden City, NY at Ray Longo's Mixed Martial Arts.
Students training Mixed Martial Arts at Ray Longo's Mixed Martial Arts in Garden City, NY
May 1, 2026
Discover how Mixed Martial Arts builds resilience, confidence, and stress control in Garden City, NY at Ray Longo's Mixed Martial Arts.
Adults drilling Brazilian Jiu Jitsu techniques at Ray Longo's Mixed Martial Arts in Garden City, NY,
April 28, 2026
Discover how Brazilian Jiu Jitsu transforms adult fitness in Garden City, NY with skill-based training at Ray Longo's Mixed Martial Arts.
Teen students practicing Brazilian Jiu Jitsu drills at Ray Longo's Mixed Martial Arts in Garden City
April 22, 2026
Help your teen build confidence, resilience, and real self-defense with Brazilian Jiu Jitsu in Garden City at Ray Longo's Mixed Martial Arts.
Students drilling Brazilian Jiu Jitsu at Ray Longo's Mixed Martial Arts in Garden City, NY.
April 16, 2026
Discover why Brazilian Jiu Jitsu is a top workout in Garden City. Train with Ray Longo's Mixed Martial Arts for fitness, self-defense, and youth programs.
Adults practicing Brazilian Jiu Jitsu techniques at Ray Longo's Mixed Martial Arts in Garden City.
April 10, 2026
Build better goals through Brazilian Jiu Jitsu in Garden City NY at Ray Longo's MMA with structured training that improves focus, follow-through, and confidence.
Students training leadership-focused martial arts drills at Ray Longo's Mixed Martial Arts.
March 30, 2026
Discover how martial arts builds real leadership skills in Garden City, NY. Train with Ray Longo's Mixed Martial Arts for confidence and discipline.
Adults practicing pad work at Ray Longo's Mixed Martial Arts in Garden City, NY to build strength.
March 23, 2026
Boost strength and confidence with martial arts classes in Garden City. Train adult MMA in Garden City at Ray Longo's Mixed Martial Arts.
Beginners practicing jab-cross and basic grappling at Ray Longo's Mixed Martial Arts in Garden City.
March 16, 2026
Beginner martial arts tips for Garden City, NY plus moves you can master fast, with structured classes at Ray Longo's Mixed Martial Arts.
Beginners train with coaches at Ray Longo's Mixed Martial Arts in Garden City, NY.
March 9, 2026
Start martial arts in Garden City, NY with a clear first-class guide, beginner tips, and BJJ options at Ray Longo's Mixed Martial Arts.
Book A Free Trial Class