UFC 194: Weidman vs. Rockhold – The Night the Middleweight Division Shifted

UFC 194: Weidman vs. Rockhold – The Night the Middleweight Division Shifted

UFC 194: Weidman vs. Rockhold – The Night the Middleweight Division Shifted


On December 12, 2015, UFC 194 featured a highly anticipated middleweight title fight between reigning champion Chris Weidman and top contender Luke Rockhold. Weidman, having already cemented his legacy with victories over legends such as Anderson Silva, Lyoto Machida, and Vitor Belfort, was facing a dangerous new challenge in Rockhold, a former Strikeforce champion known for his well-rounded skills and athleticism. For the Serra-Longo Fight Team, this fight represented a pivotal moment—one that would test Weidman’s championship reign in ways no previous opponent had.


While UFC 194 is often remembered for the stunning main event between Jose Aldo and Conor McGregor, the middleweight clash between Weidman and Rockhold was equally significant for the history of the division.

A Battle of Champions

Chris Weidman came into UFC 194 undefeated, carrying the pride of the Serra-Longo Fight Team on his shoulders. After dethroning Anderson Silva in 2013 and defending his title three times, Weidman was considered by many to be unstoppable. His wrestling, combined with a powerful striking game honed under the tutelage of Ray Longo and Matt Serra, had allowed him to dominate some of the best fighters in the world.


Luke Rockhold, however, was a unique threat. The former Strikeforce middleweight champion possessed a dangerous combination of striking, jiu-jitsu, and cardio. His ability to fight at a high pace, both on the feet and on the ground, made him a difficult matchup for anyone. For Weidman and the Serra-Longo team, the key to victory would be neutralizing Rockhold’s multifaceted attack while maintaining control of the fight’s pace.

Early Rounds: Competitive and Tactical

The first two rounds of the fight saw a competitive back-and-forth between Weidman and Rockhold. Weidman utilized his wrestling to control positions, while Rockhold’s striking and submission threats kept him dangerous throughout. It was clear that both fighters had prepared meticulously, and the fight’s momentum shifted as each round unfolded.


Weidman’s pressure and willingness to engage stood out, reflecting the mental and physical conditioning instilled in him by the Serra-Longo Fight Team. Under Ray Longo’s guidance, Weidman’s striking continued to evolve, allowing him to land clean shots while mixing in his takedowns. Meanwhile, Matt Serra’s expertise in Brazilian jiu-jitsu was apparent in Weidman’s ability to control Rockhold in grappling exchanges and avoid submission attempts.

The Turning Point: A Costly Mistake

The pivotal moment in the fight came in the third round when Weidman attempted an ill-advised spinning wheel kick—a technique that was out of character for the usually calculated and disciplined champion. The kick missed, and Rockhold capitalized on the opening, taking Weidman to the ground and immediately moving to a dominant position. From there, Rockhold unleashed a barrage of ground-and-pound, punishing Weidman with elbows and punches.


For the Serra-Longo Fight Team, the sight of Weidman on his back, absorbing damage, was a rare and difficult moment. The corner urged him to survive, but the damage from the third round had taken a toll. Although Weidman showed incredible heart and refused to quit, the fourth round saw Rockhold continue his assault on the ground, leading to a stoppage and the end of Weidman’s reign as UFC Middleweight Champion.

Lessons and Legacy: The Mark of a True Champion

While the loss at UFC 194 was undoubtedly a tough moment for Chris Weidman and the Serra-Longo Fight Team, it was also a reminder of the fine margins that exist at the elite level of mixed martial arts. One momentary lapse in judgment can change the course of a fight, and Weidman’s spinning kick opened the door for Rockhold to seize the momentum.

Despite the outcome, Weidman’s championship reign remains one of the most impressive in UFC history.


His victories over legends like Anderson Silva and Vitor Belfort, along with his ability to maintain an undefeated record until UFC 194, are testaments to the hard work, discipline, and tactical brilliance instilled by Ray Longo and Matt Serra. UFC 194 was a night of disappointment for the Serra-Longo Fight Team, but it was also a moment that tested their resolve and commitment to bouncing back stronger.

Looking Forward: The Heart of the Serra-Longo Fight Team

At Longo’s MMA Academy, the values that made Chris Weidman a champion continue to guide fighters and students alike. UFC 194 may have marked the end of Weidman’s title reign, but it also showed the importance of preparation, perseverance, and the ability to learn from mistakes. The lessons from that night have only strengthened the Serra-Longo team’s resolve to create champions.


Weidman’s loss to Rockhold was a chapter in his story, not the end of it. His ability to rebound from adversity is what defines him as a true champion, and it’s what continues to inspire fighters training under the Serra-Longo banner. Whether you’re aspiring to compete or simply looking to improve your skills, the dedication and discipline that built Weidman’s career are the same values taught at Longo’s MMA Academy.

Join Our Team:

If reading about the victories of the Serra-Longo Fight Team has inspired you, why not experience it for yourself? Whether you're a beginner or an experienced martial artist, Ray Longo's MMA Academy offers top-tier training in Brazilian Jiu-Jitsu, Muay Thai, wrestling, Boxing, Youth Marital Arts and more. Join a community dedicated to excellence, resilience, and growth under the guidance of world-class coaches. Take the first step towards reaching your own potential—sign up for a free trial class today and train like a champion!

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When it comes to world-class MMA talent, few gyms can claim the kind of legacy forged at Longo’s MMA in Garden City, Long Island . On January 18, 2025, that legacy grew even stronger. In the heart of Inglewood, California, the UFC 311 event became more than just another night in the Octagon—it became a defining moment for Merab Dvalishvili , the reigning bantamweight champion and proud representative of Longo’s MMA. His thrilling performance against the undefeated Umar Nurmagomedov not only secured his place in UFC history but also shined a national spotlight on the hard work, grit, and excellence cultivated right here in Garden City, NY . Whether you're a passionate fight fan, a Garden City local looking to train like a champion, or someone curious about what sets Longo’s MMA apart, this blog will take you through everything you need to know about UFC 311, Merab’s historic performance, and what it means for the future of MMA in Long Island. Merab Dvalishvili: Long Island's Relentless Champion Before diving into the card, let’s talk about the man of the hour: Merab “The Machine” Dvalishvili . Trained under the watchful eye of UFC legend Ray Longo, Merab has built a reputation as one of the most relentless grapplers in the UFC. Known for his seemingly bottomless cardio tank, takedown-heavy style, and never-back-down mentality, Merab entered UFC 311 as the defending bantamweight champion with a chip on his shoulder and history in his sights. Going up against Umar Nurmagomedov , a member of the famed Dagestani fighting lineage and cousin to Khabib Nurmagomedov, was no small task. Umar was undefeated, dangerous, and widely regarded as the future of the division. But Merab had other plans. The Co-Main Event: Merab vs. Umar – Relentless Pressure Meets Perfect Execution From the opening bell, Merab showcased exactly why he's called “The Machine.” Instead of being deterred by Umar’s early striking success, Merab doubled down on pressure, pushing the pace, chaining takedown attempts, and never giving Umar a moment to breathe. It was the type of performance that defines championship grit. Over five intense rounds, Merab outworked his opponent, landing crucial takedowns, controlling positions, and dictating the rhythm of the fight. The judges saw it the same way, awarding Merab a unanimous decision (48–47, 48–47, 49–46). But the victory was more than just a win—it was a record-breaker. With this fight, Merab officially surpassed Georges St-Pierre’s all-time takedown record , setting a new benchmark for future generations. A fighter from Long Island , trained in Garden City, just made history on MMA’s biggest stage. What This Win Means for Longo’s MMA and Garden City For residents of Garden City and the greater Long Island community , this was more than just a fight—it was a hometown hero making the world take notice. Longo’s MMA has long been a proving ground for elite fighters. From Chris Weidman’s legendary knockout of Anderson Silva to Aljamain Sterling’s rise as bantamweight champ, the gym is no stranger to the spotlight. Now, Merab’s performance at UFC 311 further cements Longo’s MMA as one of the most respected and results-driven MMA academies in the country. And if you’re someone in Garden City, NY , interested in training MMA, fitness, or self-defense, this is your sign. You don’t have to travel far to learn from the best. You can train where champions are made—right here in your backyard. UFC 311 Full Card Recap – A Night of High-Stakes Action While Merab’s win was the highlight, UFC 311 delivered excitement from top to bottom. Here’s a quick breakdown of the major fights: Main Event: Islam Makhachev vs. Renato Moicano – Lightweight Title Fight Originally scheduled to be a rematch between Makhachev and Arman Tsarukyan, the fight took a twist when Tsarukyan withdrew, and Renato Moicano stepped in on just one day's notice. While Moicano’s courage deserves respect, the fight showcased why Islam Makhachev is considered one of the most dominant fighters in the sport. With clinical precision, Makhachev locked in a D’Arce choke submission late in the first round, defending his lightweight title for the fourth time. That submission also gave him the most title defenses in UFC lightweight history. Jiří Procházka vs. Jamahal Hill – Light Heavyweight Clash In what was arguably the most explosive performance of the night, Jiří Procházka stopped Jamahal Hill in the third round with a flurry of elbows and hammerfists. His unorthodox style, durability, and finishing instinct reminded fans why he’s one of the most dangerous men in the division. Jailton Almeida vs. Serghei Spivac – Heavyweight Showcase Jailton Almeida continued to climb the heavyweight ranks with a devastating first-round TKO over Spivac. With each fight, Almeida looks more like a future title contender, combining speed, strength, and submission prowess. Reinier de Ridder vs. Kevin Holland – UFC Debut to Remember Making his UFC debut after a successful run in ONE Championship, Reinier de Ridder impressed fans by submitting the always-game Kevin Holland with a rear-naked choke in the first round. This performance instantly put him on the middleweight radar. Why Merab’s Victory Resonates Beyond the Octagon What makes Merab’s win so meaningful , especially for those in Long Island , is how it encapsulates the spirit of Longo’s MMA: Hard Work Over Hype : Merab has never been the loudest voice in the room, but his work ethic speaks volumes. Just like the dedicated students at Longo’s MMA, he proves that consistency and hustle beat hype every time. Team Above Self : From Ray Longo to Aljamain Sterling, Merab has always emphasized team loyalty. His victory was a win for everyone who’s ever stepped into the gym in Garden City. The Blueprint for Success : For aspiring fighters or fitness enthusiasts in Garden City , Merab’s story is the blueprint. Show up, put in the work, and trust the process. The results speak for themselves. Train Like a Champion at Longo’s MMA in Garden City If watching UFC 311 has inspired you, now is the perfect time to take action. Whether you’re dreaming of stepping into the cage, looking to improve your fitness, or simply want to learn self-defense in a welcoming environment, Longo’s MMA offers programs for beginners to professionals . With world-class instruction, a proven track record, and a supportive community, there’s no better place to start your journey. And who knows? The next Merab might just be walking through our doors right now.